smoking 15 cigarettes a day chronic loneliness can be as damaging to your health as day? 🚬 Science shows that social isolation isn't just a "sad feeling"—it is a major physical health risk Why Loneliness Can Be As

When things get tough, remind yourself that going smoke-free will improve your health for life

There is lots of support available to help you become smokefree including a dedicated specialist team at your local maternity hospital who can provide personalised support to help you stop smoking including: free Nicotine Replacement Therapy (NRT) such as patches, inhalator and lozenges and/or free vape kit to help manage cravings & withdrawal symptoms 12 weeks behavioural support for 12 weeks via both face to face and telephone appointments For a referral please: speak to your Midwife or call 07407 817 479 having your baby at St Michaels Hospital or in Weston

Your concerns are especially understandable given the personal loss of your father to a smoking-related illness

Waiting Too Long Smoke residue becomes more difficult to remove the longer it remains in the home

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