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With a collective lack of smoking experience and the kind of curiosity that could kill a cat, we set off in search of smokers who could teach us about Japanese cigarettes, and we found a willing pair of anonymous experts

The program provides one-on-one coaching and nicotine replacement therapy (patches, gum, or lozenges) for qualified individuals

Position statements from health organizations like the American Heart Association or the American Medical Association would help too, she said

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When you stop smoking it takes 3 to 4 days for nicotine to fully leave your body