naked woman smoking cigarette with stock photo. Image of nudity Fred Folsom: Women Smoking and

This way, you limit your babys exposure to the harmful substances present in the smoke and partially reduce the nicotine concentration in your breast milk

Cattaruzza MS, et al

Quitting smoking can improve your health, but for many people, quitting smoking is a huge challenge

Source: University College London, Top-line findings on smoking in England from the Smoking Toolkit Study Vera Buss, Robert West, Loren Kock, Dimitra Kale, Jamie Brown Trends in smoking over time Analysing the trends in smoking behaviour from 2007 to 2024 reveals the progress made in reducing smoking prevalence in the UK

You can incorporate these habits to make the transition easier and assist you in being healthy