Nutrition for ADHD and Dyslexia MD26 net 'Will appeal to anybody
Nutrition for ADHD and Dyslexia MD26 net 'Will appeal to anybodyHaving ADHD or dyslexia can mean your brain is often working overtime and nutrition can play a vital role in supporting the brain to function at its best. Dr. Emma Derbyshire takes a practical, neurodiversity affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and mental performance. Chapters cover: key vitamins and common deficiencies, probiotics and the gut brain axis; the role of Omega 3 and fatty acids; managing
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