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Quitting smoking triggers a remarkable series of changes in the body, many of which begin within the first 72 hours. Before quitting, smokers experience several harmful effects due to nicotine and other One hour to 15 years: What not smoking means for your health and wallet Health Be a Quitter Fairview Park Hospital Coughing After Quitting Smoking: Why It Happens and What You Can Do Stop Smoking Timeline: Reap the Health Benefits
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