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Your dentist may further aid your efforts in varying degrees by recommending: Nicotine gum Whitening toothpastes and other over-the-counter products to lessen staining and help improve the appearance of your teeth Mouthwash to target chronic bad breath

When you use the Lovetuner, the process of taking a deep breath and slowly exhaling through the tuner helps to slow your heart rate and calm your nervous system

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