Pat Deegan's Personal Medicine for Depression: A CommonGround Guide (CommonGround Program Guides) Format:Paperback 1ST edition (March 24 2001)

1ST edition (March 24 2001)

Topics include:* Meet the angry family* Anger and body language* Anger and your health* Anger and your temperament* Is it ever right to be angry

ll discover:How to thrive not just survive as a highly sensitive person in a harsh world full of painWho the emotional vampires in your life are and why they are targeting youThe essential steps to avoiding the pitfalls of being an empathWhen burnout is inevitable what you should do next to heal (hint: self-care is not just a luxury

which is something infinitely greater than anything we currently think we are

ll learn Dr

Pat Deegan's Personal Medicine for Depression: A CommonGround Guide (CommonGround Program Guides) Format:Paperback 1ST edition (March 24 2001)Depression can be a reaction to a loss a hardship trauma or a change in life circumstances. But when we experience depression that lasts a long time and interferes with our ability to keep up with responsibilities it may mean we need some additional support. My name is Pat Deegan. Like you I have experienced depression. Over time I learned to manage my depressionSeries: CommonGround Program Guides (Book 2) Paperback: 120 pages Publisher: Pat Deegan