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Synthetic Cyanocobalamin for Reliable Supplementation The active ingredient, cyanocobalamin, is a laboratory-produced form of vitamin B12 that works in the body the same way as naturally occurring vitamin B12 found in fish, seafood, dairy products, and egg yolk

That said, not all vitamins are going to have the same benefits and some of them can even harm us if we overdo them

All treatments for obesity, including dietary restriction of carbohydrates, have a goal of reducing the storage of fat in adipocytes

Which makes it surprising when you hear that B12 deficiency is relatively common

There are several forms of B12 on the market: Hydroxocobalamin is the NICE-recommended, prescription-only form used by the NHS and qualified medical practitioners