Body-Solid Ab Bench/Seat BFAB10R Attachments The Power Plate pro5's large

The Power Plate pro5's large plate surface allows for a wider range of exercises and also provides more vibration to more parts of your body when performing certain exercises

Rope Caddy only SKU SKU 400-205-200

Angled foot plate rotates to focus the exercise movement on the ankle and calf muscles while creating more dorsiflexion which reduces excess stress tot he underside/ ball of the foot

heart rate bar and adjustable reading station

The perfect complement for resistance training

Body-Solid Ab Bench/Seat BFAB10R Attachments The Power Plate pro5's largeA tight, strong midsection is at the core of everything you do, and core training should be considered a vital part of any workout regimen. Not only can you add strength and muscle tone to your entire abdominal section, you can efficiently chisel a flatter stomach and slimmer waistline by committing to a regular abdominal workout. This is important because your core is where all your body's movements originate. Your abdominal muscles support and