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The Bottom Line Menthol cigarettes were banned in California because menthol makes smoking easier to start and harder to quit, plays a major role in youth initiation, and has been heavily marketed to vulnerable communities

Compared to other nicotine replacement therapy options, such as patches or gum, vaping offers an alternative within the broader range of nicotine replacement therapies

Once it reaches the lungs, it travels into the bloodstream and reduces the amount of oxygen red blood cells can receive

On average, women reported that they had started smoking when they were in their late teens

7 / 9 Peptic ulcers, Crohns disease, colon polyps, pancreatitis (inflammation in your pancreas), and cancer of the pancreas are some of the illnesses related to digestion youre more likely to get if you smoke