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Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports Compulsion to Smoke Can Lie Dormant More Than 3 Years RT Smoking just one cigarette can reduce lifespan by about 20 minutes One cigarette may seem small but what if it quietly steals minutes from your life every single time? A recent study reveals a shocking truthsmoking doesn't just harm your lungs, it can Can I Smoke Just One Cigarette After Quitting?
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