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Overthinking can make quitting smoking more difficult because it can create anxiety and stress, which can increase the cravings for cigarettes. Additionally, overthinking can cause someone to become Smoking Cessation Aids: What Are Your Options? National Center for Health Research Did you know, nicotine can worsen anxiety and depression symptoms? Another reason to give up the ciggies! Our friends at Ready Steady Quit offer FREE quit smoking support for those living in Researchers find why nicotine in cigarettes may relieve anxiety in smokers Can Cigarettes Cause Anxiety? Understand the Connection
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