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Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart The Number One Thing You Can Do To Improve Your Asthma Symptoms American Lung Association How Cigarette Smoking can affect your Lungs what will happen if you smoke one cigarette a day Give It Up: Cutting back helps Social smoking: Will an occasional cigarette damage your health? ABC News
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