do cigarettes make it hard to sleep Does Nicotine Keep You Awake Before Bed? – Stellar Smoking and sleep are more
Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Smoking & tiredness: Does smoking & nicotine make you tired? Nicotine and sleep: how smoking affects sleep quality The Relationship Between Nicotine and Sleep Sleep Foundation 11 Ways to Relieve Insomnia When You Quit Smoking
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