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Smoking One Cigarette a Day Health Risks Men's Health Social smoking: Will an occasional cigarette damage your health? ABC News The cigarette doesn't kill you all at once. It's slow. Quiet. One puff at a time. Today is World No Tobacco Day and the best day to stop giving it that One cigarette a day 'increases heart disease and stroke risk' BBC News One Cigarette Can't Hurt? Think Again Live Science
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