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Am I safe smoking 2 to 3 cigarettes a day?" What happens to your body when you quit smoking : r coolguides Understanding the Risks of Smoking and Asthma: A Comprehensive Guide Allergy & Asthma Network Smoking: Effects, Risks, Diseases, Quitting & Solutions Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link
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