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Human clinical data is limited, and claims that outpace that evidence should be viewed skeptically

Associated symptoms of B12 deficiency include: Fatigue Pale or yellow skin Headaches Depressive symptoms Gastrointestinal symptoms Difficulty concentrating and other impaired cognitive function Cognitive decline Pain and inflammation of mouth and tongue Paresthesia (burning or pins & needles sensation) in hands and feet Muscle cramps and weakness Impaired coordination Erectile dysfunction Vision issues Lets break some of these down

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In addition, various fatty acids can modulate the rate of autophagic activity [117], but whether this involves lipophagy remains to be confirmed

Feng, H., Parker, J