l carnitine wheystore NOW Foods Sports Nutrition, L-Carnitine Liquid, Triple Strength 3000 mg, Citrus, 16-Ounce : Health & Household L-Carnitine XL – DY Nutrition

You will love it Maximum L-carnitine concentration per serving: each serving (4 capsules) delivers 2,200 mg L-carnitine, one of the strongest formulations available on the market

Whey (made from milk) naturally contains some L-Carnitine, and plant-based sources contain it in small amounts, like nuts, seeds, whole grains and some fruits and vegetables (like avocados and asparagus)

It is also important to consider the fact that the bioavailability of L-carnitine and acylcarnitine derivatives administered orally is low (~10-20%) (see Metabolism and Bioavailability)

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