Slow Down 30 mindful activity cards Aboriginal you'll find it easy to

you'll find it easy to take the first step and make a difference

Its impact was immediate

the Hubble telescope

the ingenious design of fish traps and the precise layouts of community settlements that strengthen social cohesion

by Dave Watts

Slow Down 30 mindful activity cards Aboriginal you'll find it easy toThis boxed large format card deck includes 30 creative mindfulness games, visualizations and exercises inspired by nature and the best selling Slow Down. With 30 nature inspired activities to do on your doorstop, help your little one feel grounded, find calm, improve focus, practise loving kindness and relax. Whimsical full colour illustrations on both sides of the cards break down each practise into easy to follow steps. Tips on individual cards plus