cla with green tea plus l carnitine فوائد OLIMP & + L-CARNITINE من عنوان المركب يتضح أنه مكون من ثلاث مكونات رئيسية هي ال CLA أو حمض اللينوليك و خلاصة الشاي الأخضر والكارنتين، وهي مكونات تساعد في FA CLA plus Green Tea

5.14).7 Micronutrients OA Nutrient Suggested daily dose Comments Vitamin E 400800 mg Can help reduce pain and stiffness and im- Vitamin D prove joint mobility.2 May slow prog- Multimineral 510 g ression of osteoarthritis supplement Balanced formula containing May slow progression of osteoarthritis3 Vitamin B Complex generous amounts of calcium, mag- Supports repair of articular cartilage and nesium, and 100200 g selenium4 underlying bone Niacinamide Complete formula containing at least 0.8 mg folic acid and 25 g vitamin May help provide relief of symptoms5 B12 500 mg 1 g May help reduce inflammation and pain 190 5 Micronutrients as Prevention and Therapy Low vitamin C intake High vitamin C intake Low serum 25-OH vitamin D High serum 25-OH vitamin D 1 0.8 Adusted odds ratio 0.6 0.4 0.2 0 Risk of Risk of Risk of OH cartilage loss knee pain progression Fig

Kim R, Nijhout HF, Reed MC

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What is Vitamin B12 Vitamin B12 supports DNA synthesis, red blood cell formation, neurological function, and overall metabolic health

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