vitamin b12 injection method Best Site: Administering B12 Shots How to Give a B12

Once the cap is securely in place, you can safely set the syringe down (Figure 1)

Every minute at room temperature costs potency

That's not all

In part because her vitamin B12 and vitamin D levels are poor But also with Hashimoto's we often have poor gut function and poor conversion Low stomach acid is common problem and often with Hashimoto's we are frequently gluten intolerant too According to Izabella Wentz the Thyroid Pharmacist approx 5% with Hashimoto's are coeliac, but over 80% find gluten free diet helps significantly

This is further supplemented with clinical examination and a few tests to pinpoint the injury to a specific muscle or tendon