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Washington, D.C., January 8, 2021 (PAHO) The Pan American Health Organization (PAHO) today congratulated Paraguay for banning smoking of lit or electronic tobacco products in enclosed public spaces as well as crowded outdoor places

Instead, its a sign that the harmful chemicals in cigarettes are damaging the various systems in your body , which can have serious consequences for your health

It stimulates the release of neurotransmitters such as dopamine and serotonin, which can elevate mood and reduce stress

Quitting smoking can also feel like torture because men may experience withdrawal symptoms such as painful cravings, headaches, dizziness, restlessness, insomnia, weight gain, fatigue, irritability, brain fog, depression, and anxiety

This can hinder lung growth and cause respiratory symptoms