copd chewing tobacco Smokeless can cause lasting harm ~ from damaged gums to oral cancer and heart disease. Don't let a habit steal your health. Quit today. 💪🚭 #FiveOnFriday #QuitSmokelessTobacco #HealthAwareness Tobacco and E-Cigarette Use/Abuse

Quit smoking, start living. A cigarette is the only consumer product which when used as directed kills its consumer. Smoking cigarettes is like paying to have your life cut shorter. If you ever lit a cigarette in your life, you have very little will to live. Burn calories, not cigarettes. The key is focusing on the positive

Keep them sealed If unopened, keep the cellophane or foil intact

Some chemicals, such as cyanide, are found in higher concentrations in mainstream smoke, while others, like phenol and cresol, are more abundant in sidestream smoke

Additionally, recreational use of marijuana is legal in 24 states plus Washington DC

The most direct impact smoking has on your arteries is endothelial damage