does 3 cigarettes a day harm you Study: Light and Social Smoking Still Damages Your Lungs 3.36 Health effects of occasional

3.36 Health effects of occasional (social) smoking and cutting down Tobacco in Australia How Many Cigarettes Do You Need to Smoke to Get Cancer? Nicotine isn't just addiction it affects your whole body. From headaches, dizziness, sleep disturbance, tremors, and arrhythmias to dry mouth, heartburn, diarrhea, bronchospasm, and even insulin resistance the damage adds What Happens When You Stop Smoking? Many people think smoking just one or two cigarettes a day is harmless but doctors strongly disagree. Even light or casual smoking can start affecting the heart, lungs, immunity, and skin

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