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However, studies show that supplementation with the precursor to GSH production, N-acetyecysteine (NAC), may enhance exercise performance by increasing glutathione levels and reducing oxidative stress in individuals with low resting levels of glutathione 8

doi:10.1055/s-0043-104530

Its relevance to women's hormonal health is indirect: gut mucosal integrity and chronic low-grade inflammation are now recognised as meaningful modulators of hormonal function particularly in PCOS, Hashimoto's thyroiditis, and perimenopause-associated metabolic disruption