Drawing On Anxiety Notebooks and Tales From Outer Suburbia

and Tales From Outer Suburbia

examining events well documented in archives

A cultural history of the record: collectibles

but their functionality doesn't end there

An eclectic assortment of potted plants and vases serves as a pertinent reminder to aspiring makers that inspiration comes in all shapes and sizes

Drawing On Anxiety Notebooks and Tales From Outer SuburbiaDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your bodys natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to