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These seven nutrients support heart health by reducing inflammation, regulating blood pressure, improving energy production, and preventing arterial stiffness. Key nutrients include Magnesium (rhythm pressure regulation), Vitamin D (inflammation Glutathione Deficiency in Cardiac Patients Is Related to the Functional Status and Structural Cardiac Abnormalities PMC How Glutathione Helps Prevent Cardiovascular Diseases Tissue Recovery Glutathione: Heart Health Benefits and More Dietary Supplements Potentially Target Plasma Glutathione Levels to Improve Cardiometabolic Health in Patients with Diabetes Mellitus: A Systematic Review of Randomized Clinical Trials
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