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AUTHORS CONTRIBUTIONS All authors contributed, to a greater or lesser extent, to all the following tasks: study conception and design

Meta-analysis of genome-wide association studies for height and body mass index in approximately 700000 individuals of European ancestry

Black tea, the most extensively consumed globally and accounting for the majority of tea production (37), is known for its health benefits, including anti-inflammatory, antidiabetic, antihypertensive, anticancer, and anti-obesity properties (38)

Beyond its metabolic role, L-Carnitine L-Tartrate (the form most extensively studied for exercise performance) has documented effects on post-exercise recovery through several mechanisms

However, taking excessive amounts or ignoring proper timing may lead to mild discomfort