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That same year the National Institutes of Health indicated that 1.5 percent to 15 percent of the nation is deficient

Safe B12 Dosing and Monitoring for Older People Establishing appropriate B12 dosing for elderly patients requires consideration of the underlying cause of deficiency, severity of symptoms, and individual patient factors

Here is a breakdown: Most people are able to get enough vitamin B12 from their diets, Allen says, so widespread supplementation isn't necessary

We believe quality is best evaluated through multiple analytical tests rather than relying on purity alone