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DVD - Killer Leg Locks - 3 DVD Set Camps & Seminars **The PDF Outline will be

DVD - Killer Leg Locks - 3 DVD Set Camps & Seminars **The PDF Outline will beDVD 1: This DVD teaches you hand positions, leg positions, and set ups to get the achilles, knee bar, and heel hook. Approx. 45 minutes. DVD 2: This DVD shows all the jumping leg attacks when your partner catches your kick or takes your back. This dvd also addresses the turtle position, turnovers, and leg attacks. Fun DVD! Great for competition! Approx. 45 minutes. DVD 3: This is the doozy! Ive brought in Pancrases star Dumar Bouice to show all 10

SKU: 93972722540 · From lcog.de

4.5
USD99.95 USD143.95

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Ships within 48 hours · Estimated delivery Jul 31 - Aug 5

Description

**The PDF Outline will be available for download after checkout

Boxing Clinch Sparring Base Disruption

Cross Face Side Choke

Section 3 (MMA Wrestling) features 8 drills by Greg Nelson

Submission Grappling Rigan Machado Triangle Variation

DVD - Killer Leg Locks - 3 DVD Set Camps & Seminars **The PDF Outline will beDVD 1: This DVD teaches you hand positions, leg positions, and set ups to get the achilles, knee bar, and heel hook. Approx. 45 minutes. DVD 2: This DVD shows all the jumping leg attacks when your partner catches your kick or takes your back. This dvd also addresses the turtle position, turnovers, and leg attacks. Fun DVD! Great for competition! Approx. 45 minutes. DVD 3: This is the doozy! Ive brought in Pancrases star Dumar Bouice to show all 10

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