Teen Breathe Issue 16 - Follow your heart past-issue mindfulness and gratitude into your

mindfulness and gratitude into your daily life

Make space for slow

Indulge in the best of plant-based living by having Nourish Volume 6

Soothe your soul as you find novel remedies for any of life’s ailments

Get outdoors and find your favourite blooms

Teen Breathe Issue 16 - Follow your heart past-issue mindfulness and gratitude into yourIn this issue of Teen Breathe, we want you to make friends with your heroic heart your greatest compass for navigating life. Weve gathered all our experience in conquering dreams and put together some enlightening reads, including Buddhas take on success. Tackle some triumphs with our goal setting activities, and embrace a fresh attitude of gratitude. Learn how to become a book reviewer, practise the unique art of calligraphy, and fuel yourself with