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If it gets worse, it can lead to a serious gum disease called periodontitis

Some additional benefits of quitting smoking can include: Breathing better More energy Less stress Fertility improvement Improved smell and taste Improved skin Whiter teeth and better breath Minutes after a person quits smoking, your body will begin to repair itself of damages caused by smoking

not as a friend or a crutch but see smoking for what it is, with clear eyes

[9] The World Health Organization estimates that, annually, more than 7 million people die from tobacco-related causes, including 1 } : CS1 maint: DOI inactive as of July 2026 (link) Endocrine

Related: U.S Government Fights for Images on Cigarettes "Despite the relatively short duration of the trial, 5.7 percent of smokers exposed to pictorial warnings had quit smoking for at least one week by the end of the trial compared with 3.8 percent of those exposed to text-only warnings, translating to an absolute increase of 1.9 percent," the team wrote