long term effects of tobacco on the heart is responsible for more than one in ten deaths caused by cardiovascular disease - World Federation π What Happens When You
What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Quitting tobacco and nicotine has both immediate and long term heart health benefits. Within 20 minutes of quitting, your heart rate and blood pressure drop. After 12 hours, the carbon monoxide level in Tobacco use can affect many parts of the body and remains a major risk factor for heart disease, lung disease, certain cancers, and other long term health conditions. This World No Tobacco Day Smoking and Heart Health: Dangers You Should Know Asian Heart Institute Every form of tobacco harms your health. From reduced energy and stamina to increased risks of serious diseases, the effects can begin sooner than you think. Take the first step toward a
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