Thecha Paneer Wrap (without peanuts) Irani creamy base

creamy base

while sautéed broccoli brings freshness

Carbohydrates: ~25–29 g

Light yet flavorful

this Nutiva Organic Coconut Oil handles high-heat cooking up to 400°F

Thecha Paneer Wrap (without peanuts) Irani creamy baseMaharashtrian thecha flavors bring lively notes of garlic, green chilli, and fresh herbs to tender paneer tucked inside an earthy ragi millet wrap. The creamy paneer filling is balanced with crisp vegetables and gentle spices, preserving the condiments bold character without overwhelming heat. Prepared without peanuts and with minimal oil, the wrap offers a satisfying contrast of soft paneer, fresh vegetables, and hearty millet. Each piece delivers