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Using the COM-B model, findings highlight the need to build pupils psychological capability through relevant education and life-skills training, reduce opportunities to smoke by reshaping school environments and norms, and influence motivation through persuasive communication, social reinforcement, and healthy alternatives

Tobacco pouches, but not nicotine pouches, are banned by the European Union since 1992, exempt Sweden [19]

Certain herbs can be of great help in working on addiction, reducing stress, anxiety or even mood swings

The latter option is not particularly attractive as it would create issues of its own