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It drives inflammation, insulin resistance, and cardiovascular disease risk far more than subcutaneous fat (the kind you can pinch)

Activity pacing and energy conservation techniques enable patients to alleviate their cognitive fatigue and prevent the exacerbation of cognitive symptoms

Regulation of mitochondrial function by natural polyphenols Natural polyphenolic substances enhance mitochondrial capacity and efficiency [105, 106]

10.1016/j.tplants.2005.02.008 Trends Plant Sci

This does not make these therapies inherently less valuable but it sets appropriate expectations about the ongoing nature of maintenance