DVD - Vale Tudo Conditioning Clothing Volume 3: Erik Paulson

Volume 3: Erik Paulson

Body Lock To Turning Takedown

Chin Seeking Fists

as well as conducting innovative business leadership and motivational seminars for major corporations

Greg Nelson & Nat McIntyre are two of the best Muay Thai instructors in the United States

DVD - Vale Tudo Conditioning Clothing Volume 3: Erik PaulsonIf you train and are considering competition, this DVD is for you. This DVD features cross training drills & exercises for cardio, anaerobic conditioning, core strength conditioning, & sport specific development. There is a little technique taught, but mostly this DVD shows you how to get your body ready & stronger! Sean Sherks coach, Greg Nelson, from Minnesota Martial Arts Academy is my assistant. This DVD also features a bonus with Big Jon Hinds