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HSV-1, or oral herpes, causes red or white cold sores to appear on or around your mouth

Abbreviations BMI: Body mass index CAR: Continuous abstinence rate CO: Carbon monoxide CSPC: Centre of studies in primary care MNWS: Minnesota nicotine withdrawal scale NADA: National acupuncture detoxification association QUFHT: Queen's university family health team SCL: Stress Check List SD: Standard deviation PAR: Point abstinence rate

Reward Yourself Whenever you achieve small milestones in your quitting journey, reward yourself with small things

Smoking releases neurotransmitters in the brain that make you feel good mentally and physically

However, e-cigarette aerosols are not harmless