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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips How Does Smoking Cigarettes Affect Sleep? Brandon Peters, MD Nicotine and Sleep: How Smoking and Vaping Affect Rest Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep How Does Smoking Affect Sleep SMOK Buyer Guide for Adults 21+

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