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Food sources high in magnesium include spinach, squash and pumpkin seeds, lima beans, tuna, brown rice, almonds, dark chocolate, avocados, non-fat yogurt, and bananas, however, it is difficult to consume the amount of magnesium that we need through diet alone, so I found it beneficial to supplement (Whitbread, 2020)

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Silencing or abnormal activation of these kinases or their downstream transcription factors can result in uncontrolled cell growth, leading to malignant transformation (Fresco et al., 2006

For this reason, peptides are sometimes studied in the context of obesity treatment and metabolic health