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Causing premature death: On average, smoking can reduce your life expectancy by 10+ years

Smoking cigarettes damages the lungs because a person inhales nicotine, among other chemicals

As expressed by one participant: I think with the MyChart, even though I would wanna do it myself, but setting it up through the MyChart, it makes me personally think like okay, the doctor looked at this, the doctor looked at that, and he thinks with the tobacco specialist, whatever, that this is best

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Timelines for specific benefits are outlined in the diagram below, Figure 1: Benefits of Stopping Smoking