Handbook of Anger Management: Individual. Couple. Family. and Group Approaches by Ronald T. Potter-Efron (2005-03-21) Format:Hardcover com Paperback: 48 pages

com Paperback: 48 pages

Based on a revolutionary psychological approach called acceptance and commitment therapy (ACT) the techniques in ACT on Life Not on Anger can help you let go of anger and start living your life to the fullest

If your anger is preventing you from thinking clearly and making good decisions If you feel like your anger is disrupting your relationships and preventing you from forming healthy bonds with others If your anger is making others uncomfortable and is prompting you to indulge in such behaviors that you later regret then keep reading

Hardcover: 240 pagesPublisher: W

ISBN-13: 978-1945252259

Handbook of Anger Management: Individual. Couple. Family. and Group Approaches by Ronald T. Potter-Efron (2005-03-21) Format:Hardcover com Paperback: 48 pagesHardcover Publisher: Routledge (1667) ASIN: B01FKT539I