Pahadi Chicken Curry Kerala and turmeric—without onion or garlic

and turmeric—without onion or garlic

fenugreek leaves

and warm earthy flavors

air-fried for a light

it retains the rich

Pahadi Chicken Curry Kerala and turmeric—without onion or garlicDrawing from the rustic mountain kitchens of North India, Pahadi Chicken Curry features tender chicken simmered with tomatoes, ginger, garlic, coriander, cumin, and gently warming spices. The lean chicken absorbs the light, aromatic gravy, creating an earthy and comforting flavor with minimal heat. Prepared with only a small amount of oil and light sodium, it preserves the soulful character of Himalayan home cooking without restaurant style heaviness.