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Weight-loss supplements often claim to help burn fat, regulate appetite, speed metabolism or improve nutrition to ultimately help you slim down, according to the Cleveland Clinic

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K., Salah ElDin M., and Youssef M

Although many studies reported promising results with minimal toxicity or side effects, there were study limitations such as small sample sizes, variability in formulations, and the pharmacokinetic properties of curcumin

It can be purchased from websites that do not require a prescription and the average cost for a 15mg vial is over $200