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The Relationship Between Nicotine and Sleep Sleep Foundation Tobacco disrupts sleep Biron What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Nicotine and Sleep: How Smoking and Vaping Affect Rest Smoking can lead to sleep deprivation by interfering with the body's natural sleep cycle and reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to
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