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Through univariate and multivariate analyses of patient data, we comprehensively verified for the first time the effect of vitamin B1 and B12 on postoperative gastrointestinal function recovery

Tran will discuss symptoms often linked to vitamin B12 deficiency, such as fatigue, weakness, numbness or tingling in the hands and feet, memory difficulties, or mood changes

Systemic side effects are rare but can include mild diarrhea, anxiety, or heart palpitations

Until we know more, I advise taking highly efficient forms of B12 to ensure you get enough but test your B12 level to prevent B12 overload

People who are pregnant or nursing During pregnancy, the demand for B vitamins, particularly B12 and folate, grows