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doi: 10.9734/AFSJ/2021/V20I730324 179 TroyE.TilburyM

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Exercise has been shown to naturally boost the bodys production of glutathione, especially when combined with a healthy diet and proper supplementation

Considerations: Alcohol can mess with your meds and healing Caffeine can cause dehydration if you dont drink enough water By avoiding these foods and slowly adding them back, you can manage your recovery better

In the IMPROVE-IT trial, it proved effective and clean, just the occasional mild GI or liver effect, nothing unexpected