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Vitamin B12 is an essential nutrient that plays a crucial role in various bodily functions, including red blood cell production, nervous system support, and metabolism regulation

In mice with diet-induced obesity, the administration of Lactobacillus lowered insulin resistance and improved glucose tolerance, potentially by alleviating endoplasmic reticulum stress in skeletal muscle, inhibiting macrophage activation, and enhancing GLUT4 expression (Tabuchi et al., 2003)

Trends Neurosci 31 , 343352, (2008)

When applied to the skin, it works by inhibiting the production of melaninthe pigment responsible for skin colour

10.1093/brain/awaa238 190 HorsagerJ.KnudsenK.BorghammerP