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Why people use it: Its thought to speed up recovery (like from exercise, injury, or surgery), reduce inflammation, and improve tissue repair

In the UK, Vitamin B12 injections are typically administered by: Doctors Nurses Pharmacists Qualified healthcare professionals Some aesthetic practitioners and trained clinicians can also administer injections after completing appropriate training and certification

Your baby absorbs vitamin B12 from the placenta, which draws this nutrient from your body, to grow efficiently

However, over-supplementation may cause headaches, anxiety, or sleep issues in sensitive individuals

Folate supplementation must not be started before B12 deficiency is treated, as this can precipitate or worsen neurological complications