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We are aware of the increasing number of counterfeit and imitation supplements in the market

The problem can be, however, that the digestive system isn't always efficient at absorbing the compound, meaning a large amount can simply pass straight through unabsorbed

Without a systematic framework, researchers risk wasting time, money, and emotional energy on poorly designed protocols that produce ambiguous results

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It is also widely used when vegans follow plant-based diets without supplementing their diet with this vitamin, due to lack of knowledge, and their nutritional status worsens